Health News
California Taps Medicaid To Train and Recruit Behavioral Health Workers
Despite recent efforts to bolster California’s behavioral health workforce, the state is operating with only about two-thirds of the psychiatrists and therapists it needs....
Easiest Fluffy High-Protein Pancakes (Blender-Friendly!)
With a houseful of kids I’m always hunting for easy breakfast ideas. It needs to be high protein, fast, and something the kids will...
How to Make Herbal Tinctures from Dried Herbs
One of the first DIY herbal remedies I learned how to make were tinctures. Our family has relied on simple recipes like this chamomile...
Sober Curious? Here’s a Dietitian’s Guide to Doing Dry January Right
If you’re thinking about trying Dry January or simply re-evaluating your relationship with alcohol this new year, you’re not alone.
The “sober curious” movement, along...
Amid Wildfire Trauma, L.A. County Dispatches Mental Health Workers to Evacuees
PASADENA, Calif. — As Fernando Ramirez drove to work the day after the Eaton Fire erupted, smoke darkened the sky, ash and embers rained...
DIY Dry Shampoo Recipe for Light & Dark Hair
Dry shampoo has become increasingly popular over the years and I can see why. A hair care product that makes your look clean when...