Health News
Simple Tomato Basil Soup (Stovetop or Instant Pot)
Cool winds, crunchy leaves, and pumpkins on the porch mean it’s soup weather time at our house. The Instant Pot starts to live on...
Why Protein Intake Is Crucial for GLP-1 Users
Imagine this: You’ve been on a GLP-1 for a few months. The scale has shifted in a direction you had hoped and even your...
In Settling Fraud Case, New York Medicare Advantage Insurer, CEO Will...
A western New York health insurance provider for seniors and the CEO of its medical analytics arm have agreed to pay a total of...
Chewy Snickerdoodle Recipe (Grain-Free and Paleo)
My kids won’t say no to a healthier for you chocolate chip cookie but I’m always up for trying new recipes. The classic Snickerdoodle...
Low-Sugar Pumpkin Pie
When you’re working toward nutrition and wellness goals, the holidays can be tricky. How do you find the right balance between getting the nutrients...