Health News
Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)
Iced tea is the perfect drink to sip on during the hot summer days. This variation on peach iced tea is both good for...
The Fastest Ways to Rehydrate
It’s a blazing summer afternoon, and you’ve just finished a grueling workout. You’re drenched in sweat, your energy feels zapped, and you’re starting to...
How to Prepare Thanksgiving Dinner for Less, According to a Dietitian
Thanksgiving is a time for gratitude, family, and delicious meals. Yet, with rising food costs, many families worry about how to host a traditional...
A Toddler Got a Nasal Swab Test but Left Before Seeing...
Ryan Wettstein Nauman was inconsolable one evening last December. After being put down for bed, the 3-year-old from Peoria, Illinois, just kept crying and...
Creative Christmas Gifts for Kids (With Stocking Stuffer Ideas!)
At Christmas time our family focuses on the joy of Christmas and acts of service. But that doesn’t mean we don’t also give holiday...
What Does Protein Do For Your Body?
It’s hard to say if it was the cottage cheese wrap or the chicken pizza that brought protein back into the spotlight, but either...