Health News
8 Homemade Baby Care Recipes (That Really Work)
If you looked at my bathroom countertops, you’d see them littered with natural skincare products. While there are plenty of healthy, natural products on...
A Dietitian’s Top 10 Summer Salad Picks
Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer is the ultimate season for fresh, flavorful produce.
This means it’s also the perfect time to...
How to Make Herbal Tinctures from Dried Herbs
One of the first DIY herbal remedies I learned how to make were tinctures. Our family has relied on simple recipes like this chamomile...
Sober Curious? Here’s a Dietitian’s Guide to Doing Dry January Right
If you’re thinking about trying Dry January or simply re-evaluating your relationship with alcohol this new year, you’re not alone.
The “sober curious” movement, along...
Amid Wildfire Trauma, L.A. County Dispatches Mental Health Workers to Evacuees
PASADENA, Calif. — As Fernando Ramirez drove to work the day after the Eaton Fire erupted, smoke darkened the sky, ash and embers rained...
DIY Dry Shampoo Recipe for Light & Dark Hair
Dry shampoo has become increasingly popular over the years and I can see why. A hair care product that makes your look clean when...