Health News
Why Protein Intake Is Crucial for GLP-1 Users
Imagine this: You’ve been on a GLP-1 for a few months. The scale has shifted in a direction you had hoped and even your...
Why Democrats Are Casting the Government Shutdown as a Health Care Showdown
Hours into the federal government shutdown, Julio Fuentes stood steps from the U.S. Capitol to deliver an urgent message about the Hispanic voting bloc...
Dietitian Shares How She’d Modify Starbucks’ New Fall Menu Drinks
In case you haven’t heard, the Starbucks’s new Fall Menu drinks are back for another year! Bringing back old favorites and new additions, the...
When I Go, I’m Going Green
Paula Span
Our annual family vacation on Cape Cod included all the familiar summer pleasures: climbing dunes, walking beaches, spotting seals, eating oysters, reading books...
DIY Natural Foundation Powder
Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant boost to your skincare routine. Many years...
Cold Brew Mocha Smoothie
Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would with ice...