Health News
Simple Tomato Basil Soup (Stovetop or Instant Pot)
Cool winds, crunchy leaves, and pumpkins on the porch mean it’s soup weather time at our house. The Instant Pot starts to live on...
Why Protein Intake Is Crucial for GLP-1 Users
Imagine this: You’ve been on a GLP-1 for a few months. The scale has shifted in a direction you had hoped and even your...
States Facing Doctor Shortages Ease Licensing Rules for Foreign-Trained Physicians
A growing number of states have made it easier for doctors who trained in other countries to get medical licenses, a shift supporters say...
Natural DIY Hair Spray
Conventional hair spray is one of the worst offenders when it comes to toxins in beauty products. It typically has aerosol, PFAS, VOCs and...
Guide to Magnesium: Types, Benefits, and How Much You Need
Of all the minerals your body needs, magnesium might be the most underrated. It can help keep your heart beat steadily, your muscles move...