Health News

What Actually Worked For Me

Cortisol, often referred to as the “stress hormone,” is one of the most powerful hormones in the body. While cortisol’s primary function is to...
Health News

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on during the hot summer days. This variation on peach iced tea is both good for...

The Fastest Ways to Rehydrate

It’s a blazing summer afternoon, and you’ve just finished a grueling workout. You’re drenched in sweat, your energy feels zapped, and you’re starting to...

Food-oriented LLM tackles data challenges to advance nutritional applications

Spit or swallow? What’s the best way to deal with phlegm?

Health News
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Sober Curious? Here’s a Dietitian’s Guide to Doing Dry January Right

If you’re thinking about trying Dry January or simply re-evaluating your relationship with alcohol this new year, you’re not alone. The “sober curious” movement, along...
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From high-altitude hiking to sleep apnea, study explores impacts on male...

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Frequent social media use tied to higher levels of irritability

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Amid Wildfire Trauma, L.A. County Dispatches Mental Health Workers to Evacuees

PASADENA, Calif. — As Fernando Ramirez drove to work the day after the Eaton Fire erupted, smoke darkened the sky, ash and embers rained...
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DIY Dry Shampoo Recipe for Light & Dark Hair

Dry shampoo has become increasingly popular over the years and I can see why. A hair care product that makes your look clean when...
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How Adam Devine Uses MyFitnessPal to Achieve His Health Goals

Adam Devine, the comedian and Righteous Gemstones star, is proving that achieving health goals doesn’t require perfection. It just takes the right mindset and...