Health News
Why Protein Intake Is Crucial for GLP-1 Users
Imagine this: You’ve been on a GLP-1 for a few months. The scale has shifted in a direction you had hoped and even your...
Why Democrats Are Casting the Government Shutdown as a Health Care Showdown
Hours into the federal government shutdown, Julio Fuentes stood steps from the U.S. Capitol to deliver an urgent message about the Hispanic voting bloc...
Immigrant Kids Detained in ‘Unsafe and Unsanitary’ Sites as Trump Team...
Sandy West
A child developed a rash after he was prevented from changing his underwear for four days. A little boy, bored and overcome with...
Homemade Chocolate Chunk Granola
This homemade granola is everything I want in a pantry staple: super simple, naturally sweetened, and filled with nutrient-dense ingredients I already have on...
Can You Get Enough Protein on a Vegan Diet?
Cutting out animal products raises a common—and important—question: Can a vegan diet really provide enough protein? The short answer is yes, you can meet...