Health News
Easiest Fluffy High-Protein Pancakes (Blender-Friendly!)
With a houseful of kids I’m always hunting for easy breakfast ideas. It needs to be high protein, fast, and something the kids will...
Summer Release 2025
At MyFitnessPal, we’re always rooting for you—and this summer’s release delivers new ways to cheer you on while making food logging faster, easier, and...
Summer Release 2025
At MyFitnessPal, we’re always rooting for you—and this summer’s release delivers new ways to cheer you on while making food logging faster, easier, and...
Homemade Remineralizing Toothpaste Recipe
I’ve mentioned before how I stopped tooth decay and helped remineralize teeth. For healthy tooth enamel, it’s important to focus on good nutrition and...
How to Do the Calories In, Calories Out (CICO) Diet Using...
You’ve likely heard about the Calories In, Calories Out (CICO) method for managing weight. It’s probably the most popular approach—and the most effective.
The concept...
In Year 7, ‘Bill of the Month’ Gives Patients a Voice
In 2024, our nationwide team of gumshoes set out to answer your most pressing questions about medical bills, such as: Can free preventive care...
How to Make Golden Milk (in Only 5 Minutes!)
Our family has drank this golden milk recipe for years and it’s a favorite of ours. I love curling up with a good book...