Health News

Anti-Inflammatory Herbal Tea Recipe

For many years I lived with Hashimoto’s disease. Thinning hair, weight gain, and extreme fatigue were my “normal.” Autoimmune conditions have skyrocketed in past...
Health News

My Unconventional Approach to Parenting (and Education)

As with most things in life, I approach parenting 6 kids with a bit of a different style. I’ve been known to wash my...

Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious

With all the hype around protein, a lot of people are sleeping on whole grains. A few examples of whole grains include oatmeal, farro,...

How AI and network science are transforming our understanding of food and health

How the hidden epidemic of violence against nurses affects health care

Health News
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How to Make Homemade Black Drawing Salve

I first heard about DIY black drawing salve as a natural remedy when visiting a local Amish community to pick up produce and eggs....
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5 Mistakes People Make When Using MyFitnessPal for Weight Loss

If you’ve ever wondered how to use MyFitnessPal without making the most common mistakes, you aren’t alone. When people start a weight loss journey,...
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Plant-rich, low saturated-fat diet associated with reduced psoriasis severity

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Water and plain milk are the healthiest drinks for kids, say...

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GOP Takes Aim at Medicaid, Putting Enrollees and Providers at Risk

Medicaid is under threat — again. Republicans, who narrowly control Congress, are pushing proposals that could sharply cut funding to the government health insurance program...
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Homemade Sauerkraut Recipe

Fermenting is an age-old way of preserving foods and increasing their nutritional value. Turning a few pounds of cabbage into sauerkraut is one of...