Health News
Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious
With all the hype around protein, a lot of people are sleeping on whole grains. A few examples of whole grains include oatmeal, farro,...
States Facing Doctor Shortages Ease Licensing Rules for Foreign-Trained Physicians
A growing number of states have made it easier for doctors who trained in other countries to get medical licenses, a shift supporters say...
5 Mistakes People Make When Using MyFitnessPal for Weight Loss
If you’ve ever wondered how to use MyFitnessPal without making the most common mistakes, you aren’t alone. When people start a weight loss journey,...
GOP Takes Aim at Medicaid, Putting Enrollees and Providers at Risk
Medicaid is under threat — again.
Republicans, who narrowly control Congress, are pushing proposals that could sharply cut funding to the government health insurance program...
Homemade Sauerkraut Recipe
Fermenting is an age-old way of preserving foods and increasing their nutritional value. Turning a few pounds of cabbage into sauerkraut is one of...
What’s the Difference Between Simple and Complex Carbs? A Dietitian Explains
We’ve all been there — the 3 PM call of the vending machine. You’re feeling the mid-afternoon slump, and even though you brought an apple...