Health News
When I Go, I’m Going Green
Paula Span
Our annual family vacation on Cape Cod included all the familiar summer pleasures: climbing dunes, walking beaches, spotting seals, eating oysters, reading books...
DIY Natural Foundation Powder
Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant boost to your skincare routine. Many years...
Cold Brew Mocha Smoothie
Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would with ice...
2024 Christmas Gifts for Her (That She’ll Love!)
As a mom, I’ve been given plenty of gifts over the years. But it can be tricky to find the perfect gifts for the...
How to Calculate Your Caloric Needs
If your health and wellness goals include losing, gaining, or maintaining your weight, it’s helpful to learn how to calculate your caloric needs. Knowing...
Trump Doesn’t Need Congress To Make Abortion Effectively Unavailable
On the campaign trail, Donald Trump tried mightily to reassure abortion rights supporters, vowing he would not sign into law a nationwide abortion ban...
Bentonite Clay For Diarrhea (Does it Work?)
Bentonite clay has become a staple in our home from remineralizing toothpaste to armpit detoxes. I’ve even been known to rub it in my...