Health News
Marry Me Chicken Meatballs
Creamy, Marry Me Chicken is a family favorite in our house at mealtime. If you haven’t heard of the recipe before, it’s basically chicken...
Creamy Roasted Cauliflower Soup
Roasting the cauliflower for this vegan soup makes it nutty and cancels out any of the brassica funk cauliflower can have when boiled. Oat...
Homemade Remineralizing Toothpaste Recipe
I’ve mentioned before how I stopped tooth decay and helped remineralize teeth. For healthy tooth enamel, it’s important to focus on good nutrition and...
How to Do the Calories In, Calories Out (CICO) Diet Using...
You’ve likely heard about the Calories In, Calories Out (CICO) method for managing weight. It’s probably the most popular approach—and the most effective.
The concept...
In Year 7, ‘Bill of the Month’ Gives Patients a Voice
In 2024, our nationwide team of gumshoes set out to answer your most pressing questions about medical bills, such as: Can free preventive care...
How to Make Golden Milk (in Only 5 Minutes!)
Our family has drank this golden milk recipe for years and it’s a favorite of ours. I love curling up with a good book...