Health News
Summer Release 2025
At MyFitnessPal, we’re always rooting for you—and this summer’s release delivers new ways to cheer you on while making food logging faster, easier, and...
Summer Release 2025
At MyFitnessPal, we’re always rooting for you—and this summer’s release delivers new ways to cheer you on while making food logging faster, easier, and...
How Circadian Alignment Can Transform Your Health
Today I’m excited to dive into the topic of circadian alignment, including circadian fasting and using light, food, and sleep as major circadian signaling...
What to Eat for Breakfast If Trying to Achieve a Calorie...
Breakfast is often referred to as the most important meal of the day, and it’s true that breakfast eaters tend to have healthier habits...
House Cats With Bird Flu Could Pose a Risk to Public...
More than 80 domestic cats, among many other types of mammals, have been confirmed to have had bird flu since 2022 — generally barn...
Hibiscus Rose Herbal Marshmallows
Marshmallows are always a big hit in our household. Years ago I created my basic marshmallow recipe (with optional probiotics!) and I’ve done a...