Health News

How To Store Prepped Protein So It Stays Juicy All Week

Meal prepping helps you stay on track with your nutrition goals—but how long does meal prep last before your proteins turn dry or unappetizing?...
Health News

8 Homemade Baby Care Recipes (That Really Work)

If you looked at my bathroom countertops, you’d see them littered with natural skincare products. While there are plenty of healthy, natural products on...

A Dietitian’s Top 10 Summer Salad Picks

Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer is the ultimate season for fresh, flavorful produce.  This means it’s also the perfect time to...

After the joy of birth, new moms face ‘the wilderness’

Social media’s push for the perfect muscular body may be fueling a new form of disordered eating

Health News
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My Take on the Weighted Vest Trend & What I Do

Over the last few years, one fitness trend has started to gain traction: walking with a weighted vest. It’s one of those simple, low-impact...
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We’ve Updated Our Terms of Service and Privacy Policy. Here’s What...

We’re excited to announce that we’ve updated our Terms of Service and Privacy Policy. Our new terms reflect our ongoing commitment to improving our...
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Rainfall and drought linked to childhood growth outcomes in Uganda

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Installing safety nets on Golden Gate Bridge linked to 73% decline...

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Congressman Blames Trump Team for Ending Telehealth Medicare Benefit. Not Quite...

Suz Redfearn “Breaking news: The Trump administration just announced that Medicare will stop covering telehealth starting April 1. … We need to stand up to...
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Anti-Inflammatory Herbal Tea Recipe

For many years I lived with Hashimoto’s disease. Thinning hair, weight gain, and extreme fatigue were my “normal.” Autoimmune conditions have skyrocketed in past...