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What Sugar Alternative is Right for Me?

You’ve probably heard it a thousand times: too much sugar isn’t great for your health. If you’ve ever taken a look at the ingredients...

Featured articles

Health News

Simple Ways to Help the Body’s Natural Cleaning Crew

When I first started digging into the lymphatic system years ago, I was amazed that something so important wasn’t talked about more often. We...

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Medical Research

Fall Essential Oil Blends For Your Diffuser

There’s something about fall that makes me want to sip something warm, and fill the house with cozy scents. This season brings crisp mornings,...

Home remedies for plantar warts

If you’re dealing with a rough growth on the bottom of your foot, it could be a plantar wart. Don’t worry, you’re not alone....
Health News

Warming climate drives dengue surge across Asia and the Americas, study shows

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Brain asymmetry shapes direction of mental number line in...

When I Go, I’m Going Green

Paula Span Our annual family vacation on Cape Cod included all the familiar summer pleasures: climbing dunes, walking...

DIY Natural Foundation Powder

Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant...

Mental Health

What Every Parent Should Know About PANDAS Syndrome

Nope, we’re not talking about cookware and cute black and white bears. PANS and PANDAS syndrome has gotten more attention in recent years. For...